Episodes
Thursday Jun 10, 2021
Dr Mike Banna on Behaviour Change and Mental Health
Thursday Jun 10, 2021
Thursday Jun 10, 2021
On this episode I'm lucky to be joined by Dr Mike Banna. Personally, I really enjoy Mike's discussions online - he adds so much nuance and balance to very black or white conversations and this is no different!
I think Mike is a really great example of how weight loss is not ALWAYS a bad thing for people, while recognising the harm it has for others.
joe@headfirst.ie
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