The Head First Podcast

Dr Mike Banna on Behaviour Change and Mental Health

June 10, 2021

On this episode I'm lucky to be joined by Dr Mike Banna. Personally, I really enjoy Mike's discussions online - he adds so much nuance and balance to very black or white conversations and this is no different! 

I think Mike is a really great example of how weight loss is not ALWAYS a bad thing for people, while recognising the harm it has for others.

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