72.1K
Downloads
26
Episodes
A Psychology, Behaviour Change, and Mental Health podcast, hosted by Joe O’Brien featuring guests who are psychology and health experts within their field.
Episodes
Tuesday Jan 12, 2021
Tuesday Jan 12, 2021
In this episode, I talk to Counselling Psychologist Dr. Mollie-Kate Richardson about people's greatest fears when it comes to therapy.
When I asked you on Instagram, these were your biggest concerns:
- Cost
- Concerns about opening up
- Not knowing what to say or where to start
- Not knowing what therapy or therapist is right
- Worried about opening a can of worms
- Worried your problem isn't big enough
- Worried your therapist thinking your crazy
- Worried about time
If you wish to book in with Mollie-Kate, feel free to contact us by the Spectrum Mental Health website - www.mentalhealth.ie
joe@headfirst.ie
No comments yet. Be the first to say something!