Episodes

Sunday May 09, 2021
Q of the Week - Weight & Binge Eating. What can I do?
Sunday May 09, 2021
Sunday May 09, 2021
This week, I'm answering a question that I received on Instagram.
Q - I binge in response to weight gain. What can I do?
A lot of people come to me and talk about weight loss and binge eating, and this episode dives into some of the topics we might discuss in sessions.
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Instagram: @headfirst0
joe@headfirst.ie
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