The Head First Podcast

Q of the Week - Weight & Binge Eating. What can I do?

May 9, 2021

This week, I'm answering a question that I received on Instagram.

 

Q - I binge in response to weight gain. What can I do? 

 

A lot of people come to me and talk about weight loss and binge eating, and this episode dives into some of the topics we might discuss in sessions.

 

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Instagram: @headfirst0

 

joe@headfirst.ie

 

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